Severe menstrual cramps: Top 3 effective trick to soothe the pain and relax the muscles
Menstrual cramps can be intense and debilitating, but there is a simple trick that can help ease the discomfort. Menstrual cramps are a common experience for many women, and can range in intensity from mild discomfort to severe pain that affects quality of life . According to studies, between 50% and 90% of women experience…